3/31/2024 0 Comments Tanita healthy edge plus![]() ![]() They just aren’t going to remember to make that log. They might have to feed their kids and their pets and get them to bed. When they get home at night after a long day’s work, they are tired and forgetful. What happens to some people is that they sleep too late and don’t have the time to make the log. In any case, you have to log your weigh in results which means you have to find your paper worksheet or you have to turn your computer on. ![]() Maybe your spreadsheet or diet/fitness software graphs your weight loss progress automatically. Maybe your worksheet has a line graph where you draw a line up or down (hopefully) so you can visually see the direction of your progress. You may have a paper worksheet or a computer spreadsheet or program into which you log your weight. ![]() To manage it you must see your progress, or lack of it. You’re supposed to record your weight because your weight loss surgery support group, counselor, personal trainer or doctor told you that you must measure to manage your weight loss program. You get up in the morning, get in the buff, go to your scale and weigh yourself. Why you might need a better weight measurement tool (an example). ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |